UHW launches free, anonymous, peer-to-peer mental health support community
Whether students are feeling overwhelmed due to academic, social, or personal pressures or just need to connect, Togetherall is available 24/7 to remind them they are not alone. This free, anonymous, waitlist free, peer-to-peer mental health support community is monitored and moderated 24/7 by licensed clinicians and empowers students to give and receive support for a full range of concerns.
Many students do not seek out campus in-person/virtual mental health treatment. Togetherall provides an alternative option for students seeking mental health support, offering an additional resource for students who are looking for an outlet to share and process their emotions.
Thriving in Graduate School – COGS+GSLW Workshop Series
Thriving In Graduate School Workshop Series held Fall Semester 2022
Thanks to all who came out to our Thriving In Graduate School 3-part Workshop Series this semester! We hope to offer more sessions like this , so stay tuned!
We tried to record the events but were not entirely successful. So please feel free to peruse the linked slides and reach out to Dr. Meg Moore at Graduate Student Life & Wellness if you’d like to ask questions, schedule a meeting or just say hello! Email: gradwellness@vps.msu.edu
Starting Strong in Graduate School: Stress Management – Tuesday, September 6 from 4-5pm RECORDED EVENT 9.6.22
Whether you are just beginning in a graduate/professional degree program or are trying to enter this year with a fresh perspective, come to this session and discuss concrete ways to have a strong start. We’ll talk about how to set yourself up for success by knowing the rights and resources available to you at MSU. We’ll also share stress-management and time-management tips that will help you get the most out of your very limited time.
Staying Strong in Graduate School: Increasing Motivation – Tuesday, October 11 from 4-5pm MOTIVATION SLIDES (sorry! recording/audio not available)
One of the most difficult things about graduate school is having to sustain high levels of motivation for a very long time. If you are feeling your motivation fading and aren’t sure how to keep going, you are not alone! In this workshop, we will talk about specific strategies to build and/or recover sustainable motivational structures and practices in your life.
Finishing Strong in Graduate School: Preventing Burnout – Tuesday, November 15 from 4-5pm PREVENTING BURNOUT SLIDES (sorry! recording/audio not available)
When it’s crunch time, we can push ourselves to the point of burnout, and once we’re truly burned out it may take a long time to recover. If we catch it early, we can stop ourselves from getting so overwhelmed that we shut down. We’ll talk about how to know when you’re getting close to burnout, and ways you can prevent it.
Thank you to COGS 2021-22 Executive Board
From Fall Welcome to the Graduate Academic Conference to Graduate & Professional Student Appreciation Week… and all your work on various committees and council meetings, and the events, and appointments in between. We applaud your energy, creativity, and your dedication to improving the Graduate & Professional student experience at MSU. Thank you for your work and GO GREEN!
COGS Wraps up COVID-19 Working Remotely Technology Awards
June 2021 —
From spring of 2020 – end of Spring semester 2021, COGS provided over $15,000 in funding to assist graduate/professional students with expenses related to remote working technology. The COGS Working Remotely Technology Awards helped hundreds of students defray up to $50 worth of expenses related to the sudden change to remote learning, teaching and working. COGS funds were used to subsidize expenses such as software, webcams, headphones, and other technology needs related to virtual academic needs. Additionally, COGS moved to make it easier to use conference funding towards non-refundable travel costs and cancellation fees or remote conference fees, when the shutdown began. COGS continues to help advocate for and assist graduate and professional students as we navigate through ever more complex transitions.
Fall 2020 Graduate Student Commencement Held Virtually on December 18th
More information on the announcement can be found here:
Geography Grad Students Present Podcast: People, Space, and Place
Check out the podcast: People, Space, and Place, a Geography focused podcast with graduate student cohosts Kionna Henderson, Veda Hawkins and Raven Mitchell. Find them here: https://anchor.fm/peopleplacespace
Kionna Henderson is the 20-21 COGS Representative for the MSU Department of Geography, Environment, and Spatial Sciences.
Graduate & Professional Students Receive Discount for Virtual Dinosaur Dash!
The first 150 Graduate & Professional Students to sign up for the first-ever Virtual MSU Federal Credit Union Dinosaur Dash were able to receive a discount. Courtesy of Graduate Student Life & Wellness and COGS.
Wear a dinosaur costume, test your fitness, and enjoy a race experience while supporting the MSU Museum.
Registration completed on October 4th. Virtual race recorded from Sunday, October 4 – Saturday, October 10, 2020
MSUvote Constitution Day Viewing and Discussion Event – September 17
September 17 is National Constitution Day ! The MSUvote Campus Coalition invites you to join us for a special event. We are hosting a Viewing and Discussion Event on September 17 at 6pm. Participants will view the film 13th together and participate in a post-viewing discussion. Dr. Mieka Smart, Assistant Professor in the College of Human Medicine will serve as the discussion facilitator. To learn more about Dr. Smart, view her bio here: Dr. Mieka Smart
Netflix describes 13th as a thought provoking documentary (where) scholars, activists and politicians analyze the criminalization of African Americans and the US prison boom.”
This event is open to students and community members.
MSUvote is your on-campus, non-partisan information source for elections. We are calling on Spartans far and wide to register to vote this election season, to educate yourselves on the issues that will affect you and your communities, and participate in local, state, and federal elections.
MSU Fall Welcome
Check here for University-wide fall welcome events and activities: FALL WELCOME
Our Mission
The Council of Graduate Students is the authorized student government on campus representing all graduate/professional students at Michigan State University. Our mission is to promote the academic, social, and economic goals of graduate and professional students.
Contact Us
Chittenden Hall
466 W. Circle Dr., Room 120
East Lansing, MI. 48824
517-353-9189
office@cogs.msu.edu
Office Hours
Monday-Friday 9am – 5pm
Available any weekday via email or by appointment.
We are also available to meet via zoom!
EMAIL: office@cogs.msu.edu
WINTER BREAK: The COGS Office will be (physically) closed from December 19-January 6th.
You may reach us via email during that time: office@cogs.msu.edu