Sleep to Complete: How sleep well-being can help you optimize your academic (and personal) success Thursday, January 31, 2019

Thursday, January 31, 2019 - 6:00pm to 7:30pm

110 Chittenden Hall

Do you find yourself staying up late to finish your work, only to feel sluggish the next day? When you do hit the sack, do you find it hard to shut off your brain? If so, you are not alone. Busy graduate students often sacrifice sleep in order to meet the demands of graduate school. In fact, a third of MSU students polled said that sleep issues had a negative impact on their academics in the previous year. Sleep can have a significant impact on academic performance. This workshop addresses how sleeping properly can help you work more efficiently and improve your overall quality of life.

Click here for more information and to register for this workshop.