COGS + MSU Group Exercise! Join Us!

COGS has partnered with MSU Group Exercise to host weekly fitness classes during Spring semester! No experience needed. If these don’t fit your schedule, or you want something more, check out the full schedule of classes that MSU Group Exercise offers! *Must have activated rec sports membership to participate. For full list of group classes and membership activation instructions, visit: https://recsports.msu.edu/fitness/groupex.html  

Group Fitness FAQ: https://recsports.msu.edu/fitness/group-ex/faq.html

Spring Schedule for COGS: 

• Mondays, starting Jan. 22:  Yoga at IM-Circle – 3:30-4:14 PM
• Mondays, starting Jan. 22: Live Virtual Yoga via Zoom – 4:00-5:00 PM EST
  • Zoom link: https://msu.zoom.us/j/91757087999   Password:  MSUYOGA23
• Tuesdays, starting Jan. 16:  Cycling class at IM-West – 3:30-4:00 PM
  • REGISTER HERE: https://apps.recsports.msu.edu/crm/
• Wednesdays, starting Jan. 17:  Yoga at IM-Circle  – 1:30-2:15 PM
• Wednesdays, starting Jan. 17:  Pilates at IM-East – 4:00-4:40 PM