Start With Kindness: A Well-Being Workshop

Date: 

Wednesday, March 3, 2021 – 11:00am to Thursday, Ma rch 4, 2021 – 11:55am

Location: 

Zoom

Given the state of o ur world these days and the toll it’s taken on all of us, there has been a lot of talk about wellness and well-being. Yes, well-being is the found ation for success in life. Yes, we need to take time to invest in our own well-being as we are able. And no, no one wants to go to another zoom me eting. However, getting together with other grad students virtually to ta lk about well-being may be better than nothing at all.

In this worksh op, we’ll discuss principles and skills of well-being and how to apply th em to your life in a way that can make a tangible and significant differen ce. You will come away with concrete resources and a plan for how to impro ve your physical, mental/emotional and social well-being. Please contact the facilitator, Meg Moore, Associate Director of Grad Student Life & We llness, with any questions: akehimeg@msu.edu.

Join Zoom Meetinghttps ://msu.zoom.us/j/97965904419?pwd=eVFhZ2pjNTdrMEx4SkRxZDJFNjZvQT09 

Me eting ID: 979 6590 4419Passcode: 641470

Category: 

Life and Well-B eing